This pamphlet describes the physical, emotional, and other benefits for choosing breastfeeding over bottle-feeding. Some of the benefits listed are protection from disease and increased test scores among high school students who had been breastfed. It promotes breastfeeding for the health and convenience of mother and child during the first year. The brochure explains the two types of mother’s milk and the three steps for breastfeeding. More information on this topic and other women’s health issues can be found on the website and phone numbers listed on the back of the pamphlet.