Against a backdrop of eye-catching sets and graphics, lively puppets Cindy, Sam and Dr. Max use situations, song and dance to deliver an age-appropriate message: never put anything in your body if you don’t know what it is!

The video is in three sections, dealing with the harm caused by tobacco, alcohol and the misuse of prescription drugs.

Developmentally appropriate, entertaining songs reinforce the importance of young people making healthy choices.

The Communicator Awards - Crystal Award of Excellence